Lift With The Spirit Tee By Swoly Ghost

Brand: Swoly Ghost

A roomy, laid-back tee with bold gym-humor graphics that blend playful Halloween vibes and workout grit. The front shows a buff spirit flexing its incorporeal muscles above the cheeky line “WHERE THE SPIRIT GETS SWOLE,” while the back turns up the energy with a smiling ghost hoisting tiny dumbbells and the slogan “LIFT WITH THE SPIRIT.” Soft, midweight cotton and a relaxed, dropped-shoulder silhouette make this shirt feel lived-in from the first wear. Wear it before warming up, between sets, or for casual days when you want to show off a sense of humor and a love for lifting — seasonal enough for spooky season, but gym-ready all year.

Product features

- 100% combed ring-spun cotton (varies by color); Athletic Heather blends 90/10 cotton/poly

- Medium-weight fabric (6.0 oz/yd²) for structure with softness

- Relaxed, oversized fit with dropped shoulders for easy mobility

- Durable double-needle stitching at sleeve, neck, and hem

- Tear-away label for itch-free comfort

Care instructions

- Machine wash: cold (max 30C or 90F)

- Non-chlorine: bleach as needed

- Tumble dry: low heat

- Iron, steam or dry: low heat

- Do not dryclean